Monday, 26 October 2015

Menu Monday 26th of October

In honour of the new Bond film being released in the UK today, a little Bond on this week's
Menu Monday. Although you don't see Bond eating very much in the movies, he does stop for the odd bite in the books by Ian Fleming. In fact, Fleming was quite the foodie for want of a better word.

We'll still be doing our regular #MeatlessMonday but with some fitting indulgence to mark the opening night of Spectre with Scrabbled Eggs with Black Truffle

Something 007 might have at his club Dover Sole with Champagne Sauce, for economy's sake, you can substitute Dover sole with any fresh flat fish and the champagne with a good sparkling wine or cider. Still tastes delicious.

From his hijinks in Japan, the tasty, Niku- Jaga a  Beef Stew , one for the slow cooker.

What may now be one of the most hipster photographed foods on Instagram, mostly smashed and on sourdough toast,in Fleming's day, the avocado was as exotic as Bond's Nemeses. Tonight we'll feast on very modern  Avocado with Smoked Salmon and Feta.
End the week with some oh so spicy Jerk Chicken from Fleming's beloved Carribean and to drink...a Martini, shaken not stirred of course.

Love food X
And for more Menu Monday ideas visit

Wednesday, 7 October 2015

8 Things I've Learnt This Week

It's been one of those know that suspicion that the world and your body has turned against you? Well my intuition has been pretty keen lately. I am, however, drawing upon all of my, "dawning of Aquarius", patchouli anointed, tree-hugging, higher self to try to put a positive spin on things. For better or for worse I am going to share what I have learnt this week.

1. Do not attempt to put your glasses on with the same hand you are holding very sharp keys in.

2. Torn ligaments are painful. A strong back is like money in the bank. Ask someone else to pick up stuff. Even pay them to do it. Have deep tissue massages, often.

3. Hazel nuts are native to the United Kingdom .

4. This recipe for Saffron Orzo, is my ultimate comfort food,it might be yours too if you give it a try, all my thanks to The Lean Times for introducing it to me. *bighugs*

5. This is a really good recipe for Lemon Cordial, make some for Christmas presents.


7.  Making perfect houmas/ hummus/ houmous - 1 can of chickpeas ( 400 grams ) plus 1 tablespoon of tahini plus 1 fat clove of minced garlic plus juice of one lemon, 4 tablespoons of olive oil, half a teaspoon of seasalt, half a teaspoon of cumin. Blitzed. Serve with pitta.

8. I've improved my BBQ sauce, thanks to my lovely friends ( guinea pigs ) for putting up with the updates!
                                                    Best Ever BBQ Sauce

Makes approx 1 cup

2 tablespoons of Maille Honey and Balsamic Mustard
200 mls of tomato ketchup
3 tablespoons dark soy sauce
3 tablespoons of minced fresh ginger
1 tablespoon of brown sugar
1 tablespoon olive oil
1 teaspoon of smoked paprika

Add all the ingredients to a small saucepan and simmer for 5 minutes.
For chicken , make deep slashes with a sharp knife in the pieces and cover with sauce. Allow to marinate a minimum of 20 minutes and up to 24 hours.
Bake covered in foil at 180 C for 15 minutes, then remove foil, baste with sauce and cook for a further 15 minutes or until meat juices run clear. Serve with crunchy coleslaw and any leftover sauce.

Have a blissful rest of the week and watch your backs!


Wednesday, 30 September 2015

Groove Is In The Moves

Dance, Dance, Dance!

We are gently stepping over hump day and in the UK, counting our blessings because, whisper it... & cross all your digits, we appear to be having an Indian summer.
I had a lovely lunch with a friend on Monday, OUTSIDE, drinking Rosé in ENGLAND in Autumn!!! A few easy recipes to get you through to the weekend. Hope you give them a go and if you do, drop me a wee comment, the good, the bad and the brutally honest! Not too brutal, am really a bit of a  closet wimp.

Chicken with Braised Baby Leeks, Whole Grain Mustard Glaze
Serves 4.
8 chicken thighs, skin on
12 baby leeks
3 tablespoons of vegetable oil
2 tablespoons of sherry vinegar
1 heaped tablespoon of whole grain mustard
1 teaspoon of butter
salt and pepper
Cut the leeks in half lengthways and rinse well to remove any grit. Trim the chicken thighs of excess fat. Add 1 tablespoon of oil to a large frying pan/skillet and put on a medium heat. Cook the chicken skin side down for 10 minutes or until golden brown. In the meantime, mix together the remaining oil, the vinegar and mustard in a small bowl.Turn the chicken over and cook for a
further 10 minutes, lowering the heat slightly. Remove the chicken and keep warm, dispose of the excess fat, return to the heat and add the butter. Place the leeks cut-side down and cook until lightly golden, turn and cook the other side and add in the mix of oil, vinegar and mustard. return the chicken to the pan and spoon over the pan juices. Add a little salt and pepper to taste. Check that the chicken is thoroughly cooked, the juices should run clear, and serve.

Super luxurious and super quick! This open lasagne matches succulent prawns with creamy tarragon mustard. If you can't get your hands on good prawns, monkfish or chicken oysters will do the job with aplomb. Tarragon is a very special herb, it’s medicinal uses range from curing toothache to warding off mad dogs. French tarragon has a unique, attractive flavour. The fresh green leaves have a very appetising warm taste that seems to contain pepper, balsam and anise. The flavour is similar to fennel and works wonderfully with seafood. Serve with a green salad and a chilled bottle of Gewürztraminer.

Prawn and Tarragon Open Lasagne
Serves 2

4 sheets of lasagne, dried or fresh
200 grams of uncooked prawns, roughly 8 large prawns per person
200 grams Crème fraîche
1 tablespoon tarragon mustard
1 tablespoon of mayonnaise
1 teaspoon of dried tarragon or 2 of fresh, chopped finely
1 teaspoon honey or a pinch of caster sugar
olive oil

salt and pepper

In a large frying pan or wide bottomed saucepan, start to boil some water for the lasagne.
Cook the prawns in a little butter and oil, season with salt and pepper and keep warm.
Mix together the Crème fraîche, mustard, honey and mayonnaise and warm gently in a small saucepan.
Taste and adjust the seasoning, adding salt and pepper if needed.
Add a little olive oil to the boiling water and cook the lasagne until al dente, about 6 minutes for
dried pasta, 3 minutes for fresh.
Warm your serving plates, drain the lasagne. Place one sheet of pasta on each plate, divide the
prawns between them, topped with the tarragon sauce and the other sheet of lasagne.
Add a drizzle of olive oil, some more tarragon and serve with the remaining sauce in a separate bowl.

And for something a little sweet and naughty, one of my favourites, a Pornstar Martini , passionfruit, vodka, Prosecco, tropically tripping you towards the weekend.

Have a great rest of the week, groovin', wherever you are.

Love Food X

Saturday, 19 September 2015

Something For the Weekend

Melina Mecouri in Never on a Sunday perfect for the weekend though!
September has been a busy month already, with kids in the northern hemisphere going back to school, the celebration of Jewish New Year , the Rugby World Cup, my twins turning 14 and with that, the 14th anniversary of  9/11. What a time that was...The weekend is upon us, let us spend a little more time reflecting,counting our blessings, reaching out, making food and nourishing ourselves and our loved ones. I think these few uncomplicated recipes do that, with very little stress and very little expense.

Minestrone Soup

Autumn Minestrone Soup

I always feel a bit dubious writing a recipe for soup, as it is generally only a matter of throwing some compatible ingredients together in a large pot and boiling away until dinnertime. However, a lot of people I talk to, particularly students that I'm surrounded by, have never made soup from scratch and maybe a recipe helps them to realise it's no biggie. The key to a good minestrone is to keep it tasting fresh,each vegetable discernible and not turning it into a gallumph of over-cooked sludge. Sludge is okay when you're making something like oxtail soup but not when you're trying to capture the last of the summer in a bowl of loveliness! * Roughly chopped means choose the size you can manage to cut easily but try to keep them the same rough size so that they cook at the same rate.

2 roughly chopped onions
 3 tablespoons of tomato paste
2 Courgettes, roughly chopped
1 can of chopped tomatoes, or 6 medium fresh ones, chopped roughly
1.5 litres of vegetable or chicken stock
200 grams of cavolo nero or curly kale, sliced into ribbons
1 can of borlotti, butter or canellini beans
1 cup of cooked pasta, smaller types for preference
4 tablespoons of freshly grated Parmesan 
Olive oil
Salt and Pepper, a pinch of sugar

In the roomiest pot you have, heat a tablespoon of olive oil and a teaspoon of butter together over a medium heat. Add the onions and fry for a few minutes. Turn the heat up slightly and add the tomato paste. Cook the bejeezus out of it, then reduce the heat and add the courgettes. Fry for a few minutes, then add the chopped tomatoes and stock. Cook for 15 minutes at a simmer. Add the cavolo nero or kale, ( you could use savoy cabbage instead ), the beans and cook for a further 10 minutes. Season with a little salt, lots of pepper and a pinch of sugar to balance out the acidity of the tomatoes. if you have used fresh, ripe tomatoes, you might not need to add sugar but most canned ones are slightly too sharp for most people's palates. Add the cooked pasta to the pot when ready to serve, heat through then put into bowls and top with a spoonful of Parmesan and some chopped parsley.

Goat Cheese, Lentil and Beetroot Salad
Serves 4 hungry people as a main course

For the lentils
1 cup of Puy lentils
1-2 cups of vegetable or chicken stock
1 star anise
1 red onion, finely sliced
1 teaspoon of chilli flakes or half a fresh chilli, finely chopped
1 tablespoon of Dijon mustard
1 teaspoon of honey
2 tablespoons of olive oil
1 tablespoon of balsamic vinegar
chopped parsley, dill or mint
salt and pepper
For the beetroot salad
400 grams of cooked baby beetroot, fresh or pickled
200 grams of Greek yoghurt
2 tablespoons of finely diced red onion
2 heaped tablespoons of horseradish sauce
( If you are lucky enough to get hold of some fresh horseradish, grate 1 tablespoon, add a teaspoon of vinegar and a pinch of sugar or wee drizzle of honey, and mix together )
salt and pepper
For the goat cheese croutons
150-200 gram goat cheese log
4 pieces of thickly sliced bread cut into 1 large disc per person or 3 small ones as per photo.
olive oil, a few sprigs of thyme

Cook the lentils on a moderate heat with the one cup of stock and the star anise until al dente, adding more stock as the lentils absorb the liquid. Remove from the heat and take out the star anise. Allow to cool while preparing the rest of the ingredients.
Add the oil, chilli and sliced onion to a small pan and cook for a minute over a medium heat, just to release their flavours. Add the honey, mustard, olive oil and vinegar.
Stir the mixture into the lentils, taste and adjust the seasoning.  Add a little salt and pepper if needed, stir thoroughly then divide between 4 plates. You'll need to slice enough thick rounds of of goat cheese to top croutons approx 12 pieces. Grill bread discs on one side until golden, turn over and place cheese, a few thyme leaves, and a drizzle of olive oil on each crouton and brown under grill on a medium heat. While that's happening, make the beetroot salad, combine all the ingredients, season to taste and put a few spoonfuls in the middle of each plate. Spread the love and distribute the croutons, you can top with some lovely rocket or some mixed leaves but toss in a little oil and vinegar first. Undressed leaves give me the shivers!

Some wonderful things to look forward to before we hit Christmas and I hit the beach!! Will fill you in on that soon, I know " can't wait! " is SO over-used but really I can't wait!!

Check out Ai Weiwei at the Royal Academy, Kew Gardens are doing an Autumnal Flavour Experience and the Aldeburgh Food and Drink festival takes place on the 26th & 27th of September .

Chat soon.

Love Food X

Friday, 22 May 2015

Spring Back, Fall Over?

Spring has Sprung!

It is spring in my part of the world, well today it is anyway, always a little doubtful in May in the U.K but I am making hay while the sun shines.
Actually I am making kimchi, the whole place stinks of cabbage!! 
Kimchi is a Korean spicy fermented cabbage used as a piquant side dish but can be incorporated into loads of different dishes. 
First you salt cabbage for 12 to 24 hours, then you can bottle it and hopefully the smell will be held captive by the jars.

Carrots, spring onions,ginger,garlic &daikon radish for Kimchi

I'm sort of using this recipe from Mr Momofuku, the funny and talented David Chang. His is here. I added a whole mooli/daikon radish, julienned and used dried chilli flakes instead of chilli powder as I have about a kilo of them hanging around. Bought them for £1 from the Indian spice shop.Bargain.

I used 3 by 700 gram pickle jars, and topped up the jars with extra brine made by dissolving 2 teaspoons of salt, a slug of light soy into 500 mls of water to cover the vegetables. You can use them after only a day or so but leaving them longer, 2 weeks, will give them a chance to develop more flavour. Great way to use up leftovers and really enjoy the kimchi hit, is in fried rice.
*Day old cooked rice works best but if you have to cook it just before using, try to put the cooked rice in the freezer, spread out on a tray for as long as possible. It will dry out and stir fry without sucking up too much oil.

Home made Kimchi

Kimchi Fried Rice.

Serves 4

2 cups cold, cooked rice, brown short grain ideally
half a cup of cooked chicken/ham/tofu, whatever needs using
a couple of spring onions or one small onion, chopped
half a cup of kimchi, finely chopped & a couple of tbsp of the brine
4 eggs,fried, optional
soy sauce
sesame oil
vegetable oil

In a wok or large frying pan, put a tablespoon of oil. On a gentle heat, cook the onions until softened. Remove the onions and put aside. Add 2 tablespoons of the vegetable oil to the pan and turn up the heat to high. When nice and hot, add the rice. Stir fry for a couple of minutes, add the cooked chicken, heat through then add the kimchi, brine and and a dash of sesame oil and soy sauce to taste. Serve topped with a fried egg. Alternatively, add a couple of scrambled eggs after you have stir fried the rice. And extra kimchi on the side.

Another tasty way to use it is in this idea nicked from head chef Richard Turner of Meatopia Uk and Hawksmoor, simply add a few finely sliced spoonfuls with some good cheddar and it makes a killer filling for an omelette.

Make it this bank holiday weekend and it will be ready to eat on Monday, maybe with a little luck, we'll be able to get outside and do some barbecuing!

Have a great weekend where you are, whatever the weather.

Love Food X


British by Google There's always an avalanche of articles published in the new year with predictions of the food and drink that...